Hydration
Build awareness around fluid intake, environmental conditions, training duration and practical hydration habits before, during and after activity.
A House of Arms initiative designed to support healthier performance through practical education focused on hydration, energy, nutrition, recovery and everyday consistency.
House of Arms Wellness is a Shaklee-hosted storefront operated by Jeanette and Connie, Independent Shaklee Ambassadors. The Wellness Initiative is created and operated by House of Arms, LLC; Shaklee U.S., LLC does not own or operate the initiative.
Training is only part of the picture. How people prepare, hydrate, recover and care for themselves between sessions matters too.
The Wellness Initiative gives House of Arms a consistent, responsible way to make everyday wellness part of the conversation across athletes, coaches, families, schools, gyms, events and future programs.
The goal is not to turn every participant into a nutrition expert or make supplements a requirement. It is to provide practical education, useful resources and optional tools that can support healthier routines.

The initiative organizes wellness education around four practical areas that can be adapted for athletes, coaches, families, schools, gyms and events.
Build awareness around fluid intake, environmental conditions, training duration and practical hydration habits before, during and after activity.
Encourage consistent preparation, smart timing and responsible choices that help people arrive ready for training, work and competition.
Promote balanced food choices, adequate protein and realistic routines that support general health and personal performance goals.
Make sleep, rest, mobility, soreness management and sustainable training frequency part of long-term athletic development.
Selected products are available separately through House of Arms Wellness, a Shaklee-hosted storefront operated by Jeanette and Connie, Independent Shaklee Ambassadors. Purchasing is never required to participate in House of Arms programs.

A chewable energy product designed for focus and workouts. Contains natural caffeine; review the current label and warnings before use.
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An electrolyte drink designed for hydration and sustained energy during prolonged or intense activity.
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A caffeine-free hydration mix with three key electrolytes plus ingredients intended to support mental energy and focus.
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A plant-based protein shake that combines protein with fiber, vitamins, minerals and other foundational nutrients for everyday wellness.
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A 100% grass-fed whey protein product designed for post-workout recovery, repair and lean-muscle support.
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A tart-cherry-based recovery supplement designed to support post-workout soreness relief and recovery.
View Product DetailsProduct availability, packaging, ingredients and directions may change. Review the current Shaklee product page and label before purchasing or using any product. Shaklee product purchases are completed through a Shaklee-hosted storefront and remain separate from House of Arms program purchases. Individual needs and results vary.
The initiative can support participants wherever House of Arms shows up—without distracting from the sport or requiring product purchases.
Hydration stations, product education and recovery reminders that can add value to event day.
Short lessons and practical checklists that connect preparation, hydration, nutrition and recovery to responsible training.
Optional resources partners can use to support healthier routines inside gyms, clubs and local programs.
Accessible education that can be adapted for schools, youth programs, parents and community wellness conversations.
House of Arms Wellness is the customer-facing Shaklee-hosted storefront operated by Jeanette and Connie, Independent Shaklee Ambassadors.
The Wellness Initiative is created, owned and operated by House of Arms, LLC. Shaklee U.S., LLC does not own or operate House of Arms or The Wellness Initiative.
House of Arms does not present supplements as a substitute for balanced nutrition, medical care or advice from a qualified health professional.
The Wellness Initiative stays fully under the House of Arms brand. House of Arms Wellness gives visitors a separate place to shop selected products through Jeanette and Connie’s independent Shaklee storefront.
Short lessons, resources and event-day reminders that reinforce preparation, hydration and recovery habits.
Age-appropriate wellness education developed with responsible leadership, families and school expectations in mind.
Optional wellness resources and product education that complement training without replacing professional guidance.
Hydration, energy, recovery education and optional product experiences that support athletes, guests and the overall event environment.
Articles, short videos, checklists, challenges and conversations that make wellness easier to understand.
A platform that can expand into research, leadership, family wellness and community partnerships over time.
The Wellness Initiative is a program created and operated by House of Arms, LLC. House of Arms Wellness is a separate Shaklee-hosted shopping site operated by Jeanette and Connie, Independent Shaklee Ambassadors. Shaklee U.S., LLC does not own or operate House of Arms or The Wellness Initiative.
No. Product purchases are optional and are not required to take House of Arms training, pursue NACAP certification, become a Performance Partner or attend an event.
No single product is right for every person. Review product labels, ingredients, directions and warnings. Consider age, allergies, medications, pregnancy, nursing and medical conditions, and consult a qualified professional when appropriate.
House of Arms may share product information and link visitors to House of Arms Wellness. Purchases are completed separately on the Shaklee-hosted storefront operated by Jeanette and Connie and remain separate from House of Arms course, certification and partnership purchases.
No. The content is educational and general in nature. It does not diagnose, treat, cure or prevent disease and does not replace individualized guidance from a physician, registered dietitian or other qualified professional.
Contact House of Arms regarding event activations, educational collaboration, wellness content or future opportunities connected to The Wellness Initiative.
Contact House of Arms